32.0 |
32.2 |
31.8 |
32.1 |
31.9 |
32.1 |
31.9 |
31.9 |
31.0 |
32.5 |
Total 1900m, 40:30 total time. 50m WU at the start wasn't ideal but never mind. I felt slow for the first half, then felt faster but really wasn't going too much faster looking at the times! I stopped at what I thought was 40 min, with a couple of quicker ones, but then realised I had another 2 minutes to go - bummer. I guess I could count that last section as cool down ;)
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