Five minutes more...

I failed to get out yesterday - had time, strictly speaking, but didn't. Ah well. Out tonight, round the block and making up the time a bit to hit at least 30 mins, following Monday's 25 minute success. Total 5.4km in about 31 minutes (reset my watch without taking proper note, d'oh) which makes 9:15/mile. Huh? Are these orthotics made of helium or something? 31 mins is an outside estimate, too, I am pretty sure it was actually 30:something. Rock on :)