Monday - gym FAIL due to insufficient time (tech support issues - today's theme tune "Hanging on the Telephone" by Blondie).
Tuesday - good aerobics session, with Clare and her friend Karen along too. New routine, couple of killer moves. Think I need new shoes - third week of blisters :(
Wednesday - forced myself to swim and had a really good one. Not timed, not counted, just felt really really good. 40 minutes, minimal stoppage (goggle issues). Raaaa.