Schedule: swim session.
Actual: er, swim session!
Felt OK today but once in the pool the "flow" had deserted me and more or less every length was an effort to keep going. Others were complaining the water was a bit warm, it didn't feel too bad to me initially but certainly whenever I stopped I felt quite hot.
We did some mass and open water starts, then started a 1600m pyramid (100m to 400m increasing by 100 with 20s rest each time) but couldn't finish it. 20s rest wasn't really enough and my lane tended to take a bit longer.
Overall it feels like one of those sessions that was churned out a bit for the sake of it, certainly not as enjoyable as the last couple of weeks. Maybe I'm just tired.
No comments:
Post a Comment