Tuesday, April 8, 2008

Easy run

Schedule: 55 mins easy. Actual - an hour around Wymondham with Kerry and Clare, covering just over 5.5 miles. That works out at just under 11 min miles, and made for a lovely run. Took the HRM but it wasn't working so well for the first part of the run, giving me 80-90bpm and a more realistic 140-160 for the rest of it. Probably interference from the police HQ mast :)

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