Figuring it was silly to try and get a good swim session and a good run in, I just did the run. Marriott's Way again, but "backwards", out to Costessey from Sloughbottom. Running with Julia, we seem to be about the same pace which is good. We cut off a chunk of the route as described to us, not knowing Costessey or the mythical "strawberry field" we were supposed to turn off at, and I added a loop around Earlham Park to make up the hour at a good solid 9-min mile pace.
One of those runs where the description sounds a lot longer than the actual run!
No comments:
Post a Comment