A long weekend of wherry crewing, plenty of winching and quanting to be done, and not much time (or, to be honest, energy!) for training. Plans are also a bit unclear for next weekend, but this week's abridged plan looks like this:
Tues: club run, at least an hour
Weds: swim training session
Thurs: lunchtime efforts (out in evening)
Fri: swim session
Sat: possibly not here, but bike ride if possible
Sun: possibly working, but run or bike if possible
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