Confession time. I gave parkrun a miss this morning - when the alarm went off my only thought was "nooo... I'm exhausted" (actually I doubt it was that coherent). I seriously felt like I needed the sleep, rather than resting my legs, so I called a rest day. Thought I possibly, might be tempted for a bike ride after doing the open day at work, but no - as much as anything there wasn't really enough daylight left. So, apart from walking home from work, a rest day it was.
And now I seem to have set myself up on a training date with Kerry for 8am tomorrow...
What I learned today: I need a decent early night if I'm going to make it to parkrun!
Photo: Absolutely Shattered by Breff, on Flickr
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