Well, maybe not all of them, but I can't pass up a good pun :)
My heel was improved, but not 100%, on Sunday. Not bad, considering it was pretty painful on Saturday afternoon. I tried the rolling-a-golf-ball-under-my-foot suggestion that was made on a few pages, and it eased it quite considerably, but there is still a niggle. So I've booked in to the doctor's - but no appointment available until next Monday :(
I will give the runs a miss this week - maybe see if Lizzie wants bike company on Saturday, but I don't want to risk it until I've got this checked out. I can do the rower, stepper, bike and weights at the gym, and swim too, so all is not lost. But, dammit, I was really enjoying running. Bah.
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