Step - creaky!

Okay, the hills from last night were still in my calves I think! Step was hard work right through, but a good workout even so. Not sure if I can make it the next few weeks as I am teaching at 1:30 (class ends 1:05) - maybe if I missed the last 5 minutes and showered very fast (which I didn't today as the showers were cooooold, brrrrrr).