The magic 10

Such a psychological barrier... 10.3 miles for me today, and under 10 min miles too. Went out to Ketteringham and then across to Hethersett and home - spot on 1h40! I took one gel at 50 minutes, and we stopped briefly once or twice. Found the frozen rutty mud a bit hard going, but on the roads was fine. Bodes reasonably well for the Great East Run next weekend. I won't be breaking any records, but it's such a lovely race (apart from that damn hill at the end). And you get beer.