Gorgeous day today, lots of flowers poking through, shame we had to take the Hethersett road as the travellers are still on Cantley Lane (it would probably be fine but I don't want to take the chance on loose dogs). Just went up and around Hethersett and back again, simple route. 10 min miling average, since it's bang on 11 miles and it took me 1:50 exactly. Good start to the weekend.
Except... got an annoying niggle in my left heel, it feels tight and sore - not so much when running, but afterwards.Web searching suggests it could be plantar fasciitis - hope not :( Might try going back to my old shoes next week to see if that helps.
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