Friday, February 8, 2008

Independent swim

Decided to try a late morning swim with Jenna, before the lunchtime rush at the Sportspark. I repeated the set from this Wednesday, but this time starting on 2 x 50m @ 1:30, to see how far I could get. I got down to 1:10, but couldn't take it to 1:05, so worked back up to 1:30. That took about 15 mins, so I repeated it, and with a warm up and cool down it was a nice neat session.

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