Friday, February 1, 2008

Gym session

Felt a bit sniffly and sneezy this morning but firced myself off to the gym (and feel much better now!). The usual session was all I could squeeze in:

5 mins bike warmup
2 x 10 mins stepper (profile 2&3, level 8-9)
10 mins rower (2312m)
20 mins bike (profile 4, level 8)

Snow is forecast tonight, so we'll see if we get anywhere with our planned bike ride tomorrow. I would happily go in the afternoon, but not sure about the others.

No comments: