Completed the target of 48 lengths on 50 secs, had a bit of a warmup first but the last 2 of the 48 served as the cool down. I reckon I could go to 45 or even 40 secs, but when others in the lane are on 50 it's tricky.
Forgot my hat (duh). Trish lent me a hair bobble for the top/front, but it all went a bit wrong and I ended up cutting it out at home and then spending ages detangling. Memo to self: remember your hat!
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