Having a decent swim session, feeling more like a fish and less like a brick, but the annoying inner-thigh cramp struck, leaving me in agony, thankfully in the shallow end. It took several minutes to ease off, at which point I called it a night, too scared that it might return while I was in deeper water. Still, I was just glad to have got back in the pool.
I had to chuckle when stand-in coach Josh (I think) asked me whether I knew I rolled my hips a lot while swimming. The answer, that I'd been working on doing just that (a la Total Immersion) for a while now, fazed him a bit. Trying to swim dead flat was just weird, so I went back to rolling!
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