Out with Marie again - after 6.5 miles last week, we upped it to 8 this week, via Intwood, bridlepath and monument, and back via Keswick. We're both aiming for the same goal of 11.6 miles on 25th November, so training together is good. A lovely sunny day to be out today too! The 8 miles felt OK, definitely tired at the end but we'll build up gradually.
Also I started off around the block via Greenways with Mark, on run-2-walk-1 x 5. Walk to the top of the hill, do the session, finish halfway down the lane. Nice warm up :)
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