With exactly 8 weeks to go until the tri it's time to get down to some more serious training. Some friends have done the Beaver Triathlon today, which is mostly inspirational but also ever so slightly scary - will that be me in a few years' time? Will I get that hooked? But let's not run (bike or swim) before I can walk, though...
Having neglected to go out for a bike ride today (lack of buddies is no excuse really...), here is my planned schedule for the next week:
Monday: swim
Tuesday: run (club session)
Wednesday: swim (club session)
Thursday: run (efforts, non-club)
Friday: gym, inc. resistance
Saturday: longish run (away for weekend - no bike)
Sunday: rest
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