Katy's Tri blog
Tuesday, July 17, 2007
Mini run
As well as my swim, I joined the latest crop of beginner runners at the
club
for their first session tonight, 10 x 1min run, 1min walk. Only 5 beginners this time, but all looking good so far - we made it to 13 repeats.
Route
(about 2 miles)
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