
Back to the pool today. Main set: 6 x 100m moderate, 8 x 25m sprint.
100m: 1:58, 2:01, 1:58, 2:01, 2:04, 2:02
25m: 24, 24, 24, 24, 24, 25, 25, 24
That's pretty cool. I'm never going to take huge great chunks off my swim time, but if I can keep shaving the seconds off like that I'll be all right come race day :)
Interestingly I didn't have noodle arms today - I didn't go to the gym yesterday though. Doesn't take Poirot to work that one out, does it?
Photo: Pencil Shavings by LuluP, on Flickr
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