Tuesday, June 17, 2008

Another steady one

Ran with Liz again tonight, took a route similar to my run on Sunday, but going out via the lane instead of the bridleway (fewer puddles!) and back via the golf course (shorter, fewer hills). Spot on 4.5 miles, although no stopwatch tonight. We were out for ~50 mins, with one pit stop and a couple of short walk breaks, so must be close to 10 min miles. Clearly evenings suit Lizzie better than mornings! Lovely evening to be out as well.

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