Wednesday, November 5, 2008

300!

My 300th post, and a good run to report. Headed out with Lorraine, along to Colney Lane and around Cringleford, then Unthank Road to Christchurch and back via Earlham and the Avenues, at which point I realised I was at risk of being late for my meeting, so sped up :) Hamstring was niggling slightly, as was my back which randomly played up yesterday, but overall a good pace which averaged at 8:46/mile. Much quicker than I would have gone on my own! Not quite getting up to the distance I need for Hereward, but a good run nonetheless.

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