Friday, September 5, 2008

Tapering run

Having postponed the planned camping trip until tomorrow, I found myself free to do a gentle tapering run, with Lizzie for company. Up through the golf course and over to the park, once around (via the Farmhouse :) and back along Bluebell. 4 miles, 42 mins for me (couple of little walk breaks), a nice steady pace and an enjoyable run. The rain even stopped!

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