Back and forth on efforts in Eaton Park tonight, on the main path loop - 2 mins, 1 min recovery, turn around, same again, don't turn, same again... then it got a bit hazy. Sometimes regrouping on the recoveries, sometimes not. Who knows. Anyway, a good session.
I think I went off slow on the first one, and overcompensated on the second as I finished it still ahead of everyone else. It was downhill after that (not literally, unfortunately). By the last rep I was pretty tired, and also conscious that I should not wear myself out before Sunday! Lesson - don't get all cocky on rep 2 of 8.
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