The pool was quiet today, which was odd - I thought (school) Easter holidays would cancel out (university) Easter holdays. But no - I had a choice of 3 empty lanes. Perhaps the fact that it was BLOODY FREEZING had something to do with it (or maybe the pool suffered from the lack of bodies to heat it up?).
Anyway, 7 x 100 max (at uninspiring times ranging from 1:55 to 2:00) and 5 x 50m sprint (ditto, 55s to 58s). A guy got in with me and proceeded to do slowish front crawl, but I just timed the rests so as to keep out of his way completely or overtake him early on. When I moved to the next (empty) lane later, for the sprints, he was keeping pace with me doing breaststroke...
Photo: swimming polar bear. by Brad Cross, on Flickr
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