Tuesday, December 2, 2008

Short run

A little leg stretch with Marie, who's been out of running for a few weeks. We did well - just over 4 miles in under 40 mins (4.15 miles, 38:40, so 9:18/mile). Very cold (me: long tights, long sleeves, gloves, buff), ice already forming on the roads, but still good to get out, as always.

No comments: