Thursday, December 6, 2007

Guardian Road hills

15 mins each way out and back, then 4 reps each of Winchcomb, Wheatley and Guardian Roads. Because I'm slow, I only did 3 reps on the last one. The fact it was raining may have had something to do with it too... good session though. And I wore thin socks (1000 Mile Tri) and my feet didn't hurt!

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