Bloody hot again for a lunchtime run - mad dogs, Englishmen, yada yada. Natalia and I stayed in the trees as far as possible. A surprisingly comfortable run given it's #3 in a row for me, but probably because it was slow, only about 3 miles (although it's hard to map the twists and turns in the trees so maybe it was further) at 11 min miles.
Photo: Through trees by Autumnsonata, on Flickr
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