Club run tonight, youngster Chloe was there again so Claudia and I ran with her - 3.5 miles, just under 37 minutes tonight. Chloe and I were matching in hi-vis pink, and I'm running out of inspiration for a blog picture today so that will do :)
I could have gone for a quick trip around the Fiveways block after I got back, thought about it and probably should have done it but unless I get out there straight away it doesn't happen - if I pause and chat and stretch, I'm done. Next time I shall declare my intentions up front and then it'll be less easy to wimp out. I do need to up my speed training before the tri.
Photo: Floating Marble by spettacolopuro, on Flickr
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